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Happy Summer Solstice!

It's time to raise our hands (and melons, ;) up to the sky and give thanks for all the light and warmth the longest day of the year brings us. Summer is a season of movement, lake time, fun activities, outdoor gatherings, juicy farm fresh produce and grilling season.

Here are a few ideas to help you celebrate all things summer today:

1) Pick and gather fresh flowers.

2) Meditate / Yoga / Sun Salutations

3) Make a delicious herbal sun tea.

4) Recharge crystals, stones and precious items in the sunshine.

5) Take a moment to focus on 3 things you are grateful for or write in a gratitude journal.

6) Do something playful or creative to feed your inner child.

7) Spend time in nature. (Don't forget to wear your sunblock ;)

8) Prepare a meal with all the colors of the rainbow.

9) Watch the sunset.

10) Enjoy a bonfire.

11) Take a lukewarm candle lit bath with fresh herbs.

12) Write the top three things that you would like to experience or accomplish during the summer season while the collective earth energy is high.



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